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Raise the Performance with Mental Toughness & Inner Calm

Anja Hammerseng-Edin

travels from Norway

Anja Hammerseng-Edin is an entrepreneur, author, and mental trainer. As one of Norway's former top handball players, she is also an expert in culture building and performance.

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5 out of 5 stars

Anja is very skilled at speaking in a way that the youth can understand. This was greatly appreciated. She has personal experiences and a communication style that resonated well with the audience. We are very satisfied.

Linda Hårberg, Leader, IL Hødd Handball See all references

Why you should book Anja Hammerseng-Edin for your next event

  • A highly charismatic and inspiring speaker who motivates you to see opportunities instead of limitations.
  • Engaging and honest talks that hit you right in the heart, delivered in an engaging and down-to-earth manner.
  • Concrete tips and tools that are easy to implement—tailored to the situation you are currently in.
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About Anja

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References

Request fees and availability
Anja Hammerseng-Edin is one of Norway's former top handball players. Today, she is an author and speaker who challenges you to raise the standard and deliver at a new level. With her tools for maintaining and shifting focus, she inspires both small and large changes in daily life and the workplace.

Why you should book Anja Hammerseng-Edin for your next event

  • A highly charismatic and inspiring speaker who motivates you to see opportunities instead of limitations.
  • Engaging and honest talks that hit you right in the heart, delivered in an engaging and down-to-earth manner.
  • Concrete tips and tools that are easy to implement—tailored to the situation you are currently in.

Anja Hammerseng-Edin is primarily known as one of Norway’s top handball players, but in recent years she has developed various programs and techniques for mental training, focus, and performance.

Anja’s life motto, “What if it’s possible, then?” is actively used in her talks and provides an important insight into positive thinking and shifting focus areas—both for personal life and the workplace.

When you book a talk with Anja Hammerseng-Edin, you receive exceptional techniques that you can easily implement before, during, and after a performance to be better prepared for what you want to deliver. Everything she offers is based on the latest research, yet so practical and simple that you can easily follow along.

See keynotes with Anja Hammerseng-Edin
Keynote by Anja Hammerseng-Edin

Raise the standard!

A talk with Anja is incredibly inspiring and takes you on a journey within your own mind. Anja conveys her messages in an engaging, thought-provoking, and humorous way, and you are almost guaranteed to be inspired to raise your standard to a greater or lesser extent!

  • How do you get everyone on board with a new standard and deliver at a new level? You must look inward and be aware of your own contribution to the community and culture.
  • Your attitude, mindset, focus, and what you tell yourself help determine your value.
  • Use focus and self-discipline as tools to achieve your goals—as a company, colleague, and leader.
  • Approaching performance with curiosity can be a positive journey of focus. Concentrating on development and the details that can improve the action next time is beneficial.
  • Receive concrete techniques that can be used for a better work life for individuals, a better work environment in general, and, not least, for use in personal life as well.

The talk is tailored to your team and can also be conducted as a workshop.

Keynote by Anja Hammerseng-Edin

Playing Together with Anja & Gro

Anja and Gro, with their delightful dynamic interaction, focus on positive reinforcement and respect. Our two perhaps foremost role models give you the keys to bring out the best in yourself and those around you, even when the pressure is on. They promise an inspiring and laughter-filled experience!

  • How can we support each other effectively? Anja and Gro aim to shift the focus in society from negative talk to positive reinforcement, which they believe is part of the key.
  • Positivity, thoughtfulness, and understanding are essential for good collaboration—not just on the handball court, but also in everyday life in relation to friends, colleagues, and family. Show respect instead of attacking. Ask questions instead of criticizing.
  • Inclusion and diversity are also important aspects of Anja and Gro’s lives, as well as discussing differences and disparities openly.
Keynote by Anja Hammerseng-Edin

The Inner Struggle of Talent

Throughout her time as a handball player, Anja has met thousands of young people, coaches, and parents who have each contributed to the content of this talk. This is the raw reality. The stories are real. The emotions are real. This is the talk about talents who are fighting their own inner battles, believing they must face them alone and that they are the only ones experiencing these feelings.

These players have parents and coaches who, in their unique ways, provide feedback. Most have the intention to help and contribute to athletic growth, and in many cases—to help the next national team player emerge.

Anja has encountered numerous adults with high ambitions for their talent. Sometimes these talents become the next national team players, but in other cases, they are burdened with training, injuries, lack of motivation, and depression due to the fear of disappointing their supporters.

Many young athletes ask themselves: What is actually good enough? In a society where we are constantly told that we must develop, it can be difficult to believe that we are ever good enough. Many live in a pursuit of something more without quite knowing why.

This talk is designed to articulate the thoughts and feelings that come with sports and to provide a way to manage them. There are countless presentations on sports psychology and techniques that can be used to address various athletic challenges. That’s great, and you will see some techniques here as well, but the most important message of the talk is the genuine emotions and issues that athletes struggle with.

Key questions addressed in the talk:

  • What is talent?
  • What is the difference between talent and identity?
  • And perhaps the most important question: How do we adults highlight this difference?

The presentation is suitable for sports teams, coaches, and parents. It can be tailored to your team and can also be conducted as a workshop.

References

Now I’m sitting safely and happily in the office after a few fantastic days. Three talks that took Klepp by storm. Tonight, we had over 350 people... The whole of Klepp has been uplifted after this... Feedback has been pouring in from all sides—absolutely amazing... And we in Jæren are not used to so many positive 'superlatives...' On a scale from 1 to 10, I would give it 25... This was a wonderful experience with students, the municipality, and the school district, and we have welcomed nearly 900 people over the course of this day. I’m reclining in my office and enjoying all the hours we have spent planning this. Thank you!

Odd Byberg

Managing Director, Klepp Business Association

Great talk that resonated with the audience. Some of our players and coaches implemented the advice and tips during the very first training session after the talk. Anja is exceptional at engaging and communicating with young people.

Anne Grete Jørnsen

Teacher, Teie Handball

We were captivated by this wonderful woman who offers herself and her expertise in an inspiring, funny, and profound way. What warmth we were greeted with! She has a unique way of engaging with people and communicating that is marked by respect and care. She is passionate about what she does, and that enthusiasm is contagious for the audience. We were very excited and feel we will greatly benefit from the content of the talk, both professionally and personally. A gift for our employees.

Tone Krause Kamphaug

Trondheim Municipality

Anja was present, engaging, inclusive, informal, and knowledgeable. She encouraged us to try something new. She had a wonderful ability to be close and see all of us. She checked in and involved us along the way. There was a good balance between theory and practical exercises to test the tools Anja shared. These concrete exercises are easy to implement and can be used later on oneself and with loved ones. Absolutely fantastic and something we will recommend to others! Worth every penny!

Signe Meltzer Kleivbo

Nordic Brand Manager, Novartis

The talk with Anja was absolutely fantastic! She hit right 'home' with our athletes. Using one of 'ours' to demonstrate some of her tools made it more powerful and understandable for the young ones. At the same time, it empowered us adults as coaches and parents with the message she wanted to share. Absolutely brilliant!!

Jeanette Giske Hjelle

Managing Director, IL Valder

Anja’s passionate engagement and sincere demeanor make this an exciting and inspiring talk from start to finish. She delivered her message very well in relation to what we had hoped for and framed it in a great way for the audience. This is something we will carry with us into both our work life and everyday life. Thank you so much!

Nina E. F. Furuhaug

The Norwegian Tax Administration

Anja is very skilled at speaking in a way that the youth can understand. This was greatly appreciated. She has personal experiences and a communication style that resonated well with the audience. We are very satisfied.

Linda Hårberg

Leader, IL Hødd Handball

Anja Edin is an incredibly tough woman who delivered a lively, honest, and vulnerable talk, while also being very motivating in a strong way! We need to be reminded to look for opportunities instead of limitations!

Sigrun Tomt Ulset

Youth Coordinator, Oppland County Municipality

IOGT thanks Anja for her participation in the debate on youth and substance abuse prevention on May 2nd in Larvik. We experience that Anja has a big heart for the cause and an enthusiasm that is contagious. We also find that what she conveys is very thought-provoking for the audience. She combines discussing the issue with storytelling that connects the cause to lived experiences. She does this in an excellent manner.

Malin Lenita Vik

Political Advisor, IOGT, Norway

Engaging and spot on for the topic! A genuine and vibrant presentation that was delivered in full. She understood the assignment! Well tailored to what we wanted for our event, and easy to communicate with beforehand. Pleasant dialogue and lots of positive feedback from participants afterward. Absolutely fantastic!

Marit Kaupang Klewe

DNB Bank ASA
Non-binding request for Anja Hammerseng-Edin

Send a simple request. You’ll get a quick reply with fees and availability

  • This field is for validation purposes and should be left unchanged.
Anja Hammerseng-Edin
Anja Hammerseng-Edin

5 out of 5 stars

Anja is very skilled at speaking in a way that the youth can understand. This was greatly appreciated. She has personal experiences and a communication style that resonated well with the audience. We are very satisfied.

Linda Hårberg, Leader, IL Hødd Handball See all references

Keynote topics with Anja Hammerseng-Edin