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Conquer Anxiety: Tools for Peak Performance

Katherine Baldwin

travels from UK

Revolutionize employee wellbeing through Katherine Baldwin's impactful talks that tackle mental health stigma and promote compassionate leadership.

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5 out of 5 stars

Katherine's presentation was both educational and moving and we were hugely grateful for her willingness to share her personal experiences, which gave our community members the confidence to speak up and ask questions. Her ability to connect with the audience was exceptional. I would highly recommend Katherine.

Joann Earlington, Executive Assistant, EY See all references

Why you should book Katherine Baldwin for your next event

  • TEDx speaker and award-winner, recognized for her positive impact in mental health, Katherine delivers insights that can transform workplace culture.
  • Trusted by industry leaders like Cisco and Sage, her proven strategies have driven success across diverse organizations, making her a sought-after expert.
  • Former Reuters correspondent, Katherine shares authentic stories from her high-pressure career that resonate deeply and inspire action among audiences.
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About Katherine

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Keynote

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References

Request fees and availability
Unlock your organization’s potential with keynote speaker Katherine Baldwin, a leading authority on mental health and resilience. As a highly commended TEDx speaker, she delivers impactful talks that empower teams to overcome stress and burnout while fostering a culture of wellbeing. Trusted by global leaders, Katherine’s authentic insights and practical tools inspire lasting change. Book her now to transform your workplace and promote thriving, not just surviving.

Why you should book Katherine Baldwin for your next event

  • TEDx speaker and award-winner, recognized for her positive impact in mental health, Katherine delivers insights that can transform workplace culture.
  • Trusted by industry leaders like Cisco and Sage, her proven strategies have driven success across diverse organizations, making her a sought-after expert.
  • Former Reuters correspondent, Katherine shares authentic stories from her high-pressure career that resonate deeply and inspire action among audiences.

Keynote Speaker Katherine Baldwin is a leading authority on mental health, resilience, and employee wellbeing, leveraging both her personal journey and professional expertise to inspire meaningful change. Known for her powerful insights into burnout, anxiety, and stress management, Katherine’s keynotes challenge the stigma surrounding mental health in the workplace. By addressing the root causes of these issues, she equips organizations with the knowledge to foster a culture of openness and support, essential for today’s high-pressure environments.

When you book Katherine Baldwin for your event, you gain access to a transformative thought leader who has been highly commended for her positive impact in the field. Her interactive presentations not only engage but also empower audiences, encouraging them to confront and discuss mental health challenges openly. Katherine provides practical, actionable strategies that help individuals and teams navigate their mental health, enhance resilience, and ultimately thrive in both work and life.

Katherine is trusted by global organizations like Cisco, Sage, and the UK tax office, each benefiting from her ability to tailor her content to address the unique needs of their workforce. Her authentic storytelling and vulnerability resonate deeply with audiences, making her a compelling speaker and a catalyst for real change.

By booking Katherine Baldwin for your event, you’re investing in the mental and emotional health of your team, which leads to increased productivity, engagement, and a healthier workplace culture. Don’t miss the opportunity to inspire and empower your workforce with Katherine’s transformative insights, creating a lasting impact that drives organizational success.

See keynotes with Katherine Baldwin
Keynote by Katherine Baldwin

Why Workplace Mental Health Matters

The most successful organisations prioritise the mental, emotional and physical health of their employees, knowing that wellbeing is not only good for the individual, but is essential for effective teamwork, productivity and performance. If you are committed to creating an environment that supports individuals to flourish – to thrive, not just survive –  Katherine will be delighted to speak with you.

Katherine speaks on:

  • Achieving our full potential while staying healthy and well
  • Managing stress, anxiety and difficult emotions in healthy ways
  • Overcoming self-harming behaviours and addictions such as eating disorders, alcohol and drug abuse & workaholic tendencies that lead to burnout
  • Letting go of perfectionism, procrastination and imposter syndrome to thrive, not just survive
  • Developing confidence and emotional resilience
  • Managing uncertainty and reinventing ourselves
  • Forming and maintaining healthy relationships
  • Managing difference, particularly how to thrive at work as a childless or childfree person or a neurodiverse person
  • Creating inclusive environments and promoting diversity and mutual understanding
  • Leading with authenticity and vulnerability

Key Audience Outcomes:

  • Increased self-awareness, emotional intelligence and emotional resilience
  • Greater honesty, openness and authenticity, leading to improved trust, better relationships and more effective teamwork
  • Tools and resources to build self-esteem, manage self-care and find healthy balance, reducing absenteeism and burnout
  • More acceptance of self and others and a broader sense of inclusion, leading to happier workplaces that foster creativity
Watch Katherine Baldwin in action!

Mental Health & Wellbeing Speaker Showreel

Watch Katherine Baldwin in action!

Finding Courage, Overcoming Fear and Breaking Free | Katherine Baldwin | TEDxCowes

Watch Katherine Baldwin in action!

Mental Health Speaker Clips

See keynotes with Katherine Baldwin

References

Katherine's presentation was both educational and moving and we were hugely grateful for her willingness to share her personal experiences, which gave our community members the confidence to speak up and ask questions. Her ability to connect with the audience was exceptional. I would highly recommend Katherine.

Joann Earlington

Executive Assistant, EY

I can't recommend Katherine highly enough. The power in her story, the importance of good mental health and personal resilience and the ability to focus in on what is important to you really struck a chord with me. If you get a chance to hear her speak, do.

Chris Goff

Security Director, Sage

Katherine’s professionalism and preparation are always impeccable. What truly sets Katherine apart is her ability to create a safe and welcoming space through the power of her personal story. She inspires vulnerability and deep reflection in those who attend her talks, encouraging meaningful conversations and personal growth. Katherine is an outstanding speaker. I would highly recommend her to any organisation looking to offer authentic, transformative wellbeing sessions.

Janice Hutton

Wellbeing Programme Manager, Pavelka

Katherine's talk was vulnerable, open, honest and very powerful.

Julie O'Brien

Chief of Staff, Outshift, Cisco

Katherine’s talk resonated with a lot of people and made us stop and think. I know colleagues felt really safe to share personal stories they may not have done previously. Thank you for creating that environment.

Charlotte Corkish

Valuation Office Agency

Katherine has a wonderful way of connecting with her audience and everyone can relate to her message in their own way.

Carlien Murray

Revenue Manager, Valor

Katherine possesses a rare ability to make complex mental health topics accessible and relatable, reminding us that we are never alone in our experiences. She is authentic, a breath of fresh air and stands out as a speaker.

Tobias Wägli

Cisco

Katherine’s talk was pitch-perfect, beautifully presented and of immense benefit to the audience. She understood what we were trying to achieve and was helpful and professional. I wholeheartedly recommend Katherine as a speaker.

Karen

Office Manager, Voucher Codes

Katherine is authentic, inspiring and speaks from the heart. She delivered an engaging session on how we can all aim to achieve our full potential with wellbeing.

Laura Taylor

Founder, Collaborative

Katherine is an excellent speaker and her talk about managing difficult feelings in healthy ways was engaging, enjoyable and honest. She connected with the audience so that everyone benefited from her insights.

Ronnie Cloke Browne

Founder, Pondero
Non-binding request for Katherine Baldwin

Send a simple request. You’ll get a quick reply with fees and availability

  • This field is for validation purposes and should be left unchanged.
Katherine Baldwin
Katherine Baldwin

5 out of 5 stars

Katherine's presentation was both educational and moving and we were hugely grateful for her willingness to share her personal experiences, which gave our community members the confidence to speak up and ask questions. Her ability to connect with the audience was exceptional. I would highly recommend Katherine.

Joann Earlington, Executive Assistant, EY See all references

Keynote topics with Katherine Baldwin