Let’s face it—being the rock for everyone else can feel like you’re carrying the weight of the world. Whether you’re in senior care, health care, HR, education, social work, non-profit, or any other field where helping people is the mission, it’s easy to end up emotionally drained and on the verge of complete deflation like an unplugged holiday lawn inflatable. But fear not!
This fun, interactive, and laugh-out-loud session with international speaker and disruptor Anne Bonney is here to help you stay strong, resilient, and mentally healthy so you can keep doing the amazing work you do.
You’ll learn the characteristics of a resilient person, and leave with proven tactics to be able to become that person. You’ll also discover how to refill your cup before it’s empty, and leave armed with actionable strategies you can use right away. Walk out of this session feeling lighter, and equipped and energized to hold it all together—even on the toughest days.
Come for the laughs, stay for the learning, and leave ready to keep doing the incredible work that changes lives. Let’s get stronger together!
KEY TAKEAWAYS:
- Identify how Expectations play a huge role in our Resilience.
- Discuss boundaries and how to comfortable set some without losing connections and feeling like a jerk.
- Understand how humor, humans and hinges are the key to a completely different experience.
- Discover quick tricks to get you through the next few hours when things really get squirrely!