As a popular mental trainer, Anneleen de Lille specializes in guiding audiences to create new habits and strengthen the brain for improved well being. Her insights have helped organizations in various locations to implement strategies for better work cultures. Advocating for incremental changes for optimal mental flexibility, she offers a wealth of experience in cognitive therapy and solution-oriented strategies for individuals and businesses.
Her initial focus centered on helping others to improve eating habits. After success teaching mental resilience in this area, she began guiding companies on ways to improve corporate cultures by increasing the mental well-being of stakeholders. Working with the Better Minds at Work team, she shares insights with company leaders and stakeholders about how the brain can unlearn bad habits and incorporate better habits with practice. She guides listeners to maintaining new habits with a focus on reprogramming the brain for success.
After obtaining a Bachelor’s with a concentration in Applied Psychology, Anneleen received her Master’s degree and postgraduate degree in Counseling and cognitive therapy, respectfully. She began her career helping those overcoming obesity to create better habits while working at Livewell. During her time with the company, she and her team improved the lives of hundreds of customers by addressing each individual’s mindset. Aligning these same principles with business cultures, she’s created a revolutionary process for improving well being at work.