Dinara Mukh
Dinara Mukh, TEDx speaker and certified health coach, delivers evidence-based talks that empower audiences to understand their bodies, optimise their health, and create sustainable habits for lasting energy, confidence, and well-being
Why you should book Dinara Mukh for your next event
- Renowned women’s health educator who simplifies complex science, making it easy for audiences to implement powerful, lasting changes in their health and energy.
- Certified hormone and nutrition coach with years of experience helping individuals and corporate teams achieve sustainable well-being and peak productivity.
- TEDx speaker and women’s health expert who has transformed the lives of over 500,000 women worldwide with evidence-based, actionable health strategies.
Unlock lasting energy, confidence, and peak performance with TEDx speaker and certified health coach Dinara Mukh. Through science-backed insights on hormone balance, nutrition, and sustainable well-being, she helps organizations and individuals optimize health and productivity. Empower your team with actionable strategies for resilience, focus, and long-term success. Book a transformative keynote today!
Non-binding request for Dinara Mukh
Keynotes
Keynote by Dinara Mukh: The foundations of true wellness: How to thriving, not just survive.
How to create a balanced and vibrant life by aligning your daily habits with your body's natural rhythms and needs. This talk explores practical strategies to enhance physical and emotional well-being, helping you thrive in all areas of life.
Keynote by Dinara Mukh: Empowering women’s health: Understanding your unique physiology
Uncover the keys to optimising women’s health at every stage of life. From managing menstrual health to navigating perimenopause, this talk provides women with the tools to feel strong, confident, and in tune with their bodies.
Keynote by Dinara Mukh: Hormonal balance: Mastering your body’s key to energy & balance
We'll dive into the fascinating world of hormones and their impact on energy, metabolism, and emotions. This session equips participants with simple, science-backed strategies to balance hormones and achieve optimal health.
Keynote by Dinara Mukh: Stress reset: practical strategies to restore calm & focus
Stress doesn’t have to run your life. You'll learn how to manage triggers, lower cortisol, and build daily habits to calm your mind and body. This talk offers practical tools to improve resilience and restore balance in a busy world.
Keynote by Dinara Mukh: From overwhelm to balance: Simple tools for mental wellness
You'll learn how to break free from the stress cycle and nurture a calmer more focused mind. This session dives into the connection between hormones, nutrition and mental health. I'll offer actionable insights to reduce anxiety and improve emotional resilience.
Dinara Mukh
Expert in women's wellness, nutrition & hormonal health
Keynote Speaker Dinara Mukh is a leading expert in women’s health, nutrition, and hormone balance, delivering engaging, evidence-based talks that empower individuals and organizations to optimize well-being and performance. As a TEDx speaker, certified hormone and nutrition coach, and renowned health educator, Dinara simplifies complex science into practical strategies that drive lasting energy, confidence, and resilience in the workplace.
Organizations today face increasing challenges related to stress, burnout, and employee well-being. By booking Dinara Mukh for your event, your team will gain actionable insights on sustainable health habits, hormone optimization, stress management, and productivity enhancement—all critical for peak performance. Her science-backed approach ensures employees leave with tools to improve focus, motivation, and long-term wellness.
With a global reach of over 500,000 individuals, Dinara has transformed the way professionals understand and support their health. Whether addressing corporate teams, leadership summits, or industry conferences, she delivers high-impact, results-driven keynotes that create lasting change.
Book Dinara Mukh for your event today and empower your team with the knowledge to thrive, perform at their best, and sustain long-term success.
Your Menstrual Cycle is Your Superpower | Dinara Mukh | TEDxSFU
Watch Dinara Mukh in action!
