Harnessing the Power of Stress
to
Boost Performance
We've
gone
through pandemics
,
supply
chain issues
,
and
uncertainty
in
global
markets
and
now
it's
time
to
get
back
to
work
.
What if instead
of trying
to fight
stress
,
we
could
transform it
into
a
competitive advantage
?
In
this
eye
-
opening
keynote
,
Dr.
Rebecca
reveals the
secret
upside of
stress
that
the
highest
-
performing
athletes
and
leaders
use to fuel
their
performance
.
Helping
to move
individuals and companies
from
symptoms
of PTSD to PTG
(
Post
Traumatic
Growth
)
,
she shares
her
simple
science
-
based framework
that
allows
anyone
to
stop
fighting
stress
,
and
start
leaning
into
it
-
improving
productivity
,
increasing
connection
to
others
,
and
growing
through
challenges
.
This presentation is perfect for any audience
:
Trying
to
battle
increasing
levels
of
stress
,
burnout
,
and
disengagement
Ready to
return
to performance
growth
Wanting
to
alleviate
stress,
but
wary
of
the
traditional
“
stress
management
"
techniques
that only
add
MORE
"
to
do's
”
(
and
stress
)
to
their
plates
The audience will leave able to:
Understand
the
biological root
of
their
stress response
and
recalibrate
that
response
to work
for
their
benefit
in
the
modern
world
Effectively
engage
with
their
fears
and
reframe them
as
energy
that
can
optimize
performance
and
growth
Adopt
a
simple
framework
for
rewiring
their
brains
so
they
can respond differently
to
challenges
,
reduce
burnout
,
and
restore purpose
and
fulfillment
to
their
work