The Stress Wisely approach is a kind-hearted reckoning against everything we have learned about stress delivered as a knockout punch.
Dr Robyne, with her signature honesty, humour, relatability and gift of translating scientific research, invites you to lean into the parts of you that intuitively knows there must be a better way to achieve greatness in both livelihood and lifestyle. Using the eight realms of wellness, Dr Robyne presents deep, yet clear and concise, insights and strategies that are instantly actionable.
Learn to harness stress as an ally, not an adversary, and elevate your capacity for peak performance and resilience. It's time to stress wisely and live well. Audience members learn to transform their relationship with stress, gaining actionable strategies to harness it as a powerful ally for achieving peak performance and enhanced resilience.