It seems that life demands more of us every year: at work, home, and in every aspect of our lives. Meanwhile the pace of modern society is accelerating as we try to keep up. Every day is a challenge to perform at our best.
What are some of the habits and mental exercises you can develop to bring your A-game everyday — despite the pressures, stress, distractions, and challenges of modern life? What lessons can we learn from those who routinely perform at the highest levels of excellence in extreme, unforgiving environments?
Captain George Dom, USN(Ret), former Flight Leader and Commanding Officer of the U.S. Navy’s flight demonstration squadron, the Blue Angels, is ready to share the secrets of personal high performance. Over a 70-year history of pushing the limits of man and machine, the Blue Angels developed ways to ensure all six pilots perform at their best every day: physically, mentally, and emotionally. These lessons can be applied by anyone who wants to make the most of every day at whatever activity matters to them.
The 4-phase cycle of achieving mastery in a skill and adapting to change.
Accepting constructive feedback as a gift.
Overcoming inertia, setbacks, and discouragement.
Building and managing your energy.
Investing in routines to build value-based habits, the auto-pilot of success.
In engaging presentations and in-depth workshops, Captain Dom shares a framework with practical applications so attendees can learn to perform at a very high level — not now and then, not once in a while — but every day. Illustrated with thrilling proprietary videos and photos of the Blue Angels in action, participants will be engaged, energized, and ready to begin applying these valuable, life-changing lessons immediately!