Go to main content Skip and go to the footer

Henna Pryor

Henna Pryor is a global keynote speaker and author, blending corporate experience with science-based methods to improve social fitness and workplace performance.

5.00 of 5

Top rated!

Non-binding request for Henna Pryor

5 of 5

If you are looking for a speaker to light a fire in your growth team — Henna is who you should book. Her session gave our team so much energy (as in, I had to cut my team off and move on to dinner at the end of the day).

Rebecca Black, VP of Marketing

RevUnit

Read all reviews

Why you should book Henna Pryor for your next event

  • Gain science-based strategies to enhance communication, leadership, and performance in the workplace.
  • Inspire and engage employees with Henna’s high-energy, relatable approach to enhancing workplace performance.
  • Henna’s expertise has transformed global organizations like Google, JPMorgan, and Johnson & Johnson.

Transform your team's performance with Henna Pryor, a renowned Workplace Performance Expert. Her dynamic keynotes blend two decades of corporate experience and science-backed strategies to enhance leadership, communication, and mental fitness. Henna’s actionable insights empower teams to take strategic risks, maximize influence, and thrive in today’s fast-paced work environment. 

Read the full profile: Henna Pryor

Non-binding request for Henna Pryor

Keynotes

Keynote by Henna Pryor: Awkward and Upward!: Your surprising secret weapon for navigating uncertainty, rapid change, and the future of work

Advances in technology have made it easy to avoid real – and sometimes difficult – human interaction. While texting, online ordering, and “swiping right” is convenient, we’re losing the skills of relating to others, building trust and connection, and enduring the critical friction and messiness we get from being in proximity to each other. This new reality is weakening our social muscles and slowly destroying our ability to have the conversations needed to connect at the highest level, take smart risks, and navigate today’s increasingly complicated world of work.

Navigating uncertain times sounds obvious enough, but most of us have a hard time moving from wishful thinking to execution. Why? Because when we stumble through those moments, we feel awkward – and that awkwardness bumps up against our deep desire for others to approve of us and what we do. As it turns out, it’s what we improve in the face of these moments – often despite others’ judgment – that leads to the greatest growth.

Join world-renowned keynote speaker, Inc. Magazine columnist, and Workplace Performance Expert, Henna Pryor, to learn how embracing the Good Awkward is your secret weapon for skyrocketing teamwork, speaking up boldly and effectively, and strengthening your adversity muscle.

Good Awkward helps you unlock your highest level of power and influence to navigate the world around you. Audiences will leave feeling more confident, equipped to build stronger teams, and ready to lead to their highest potential, all wrapped in the laughter and relatability her audiences can’t get enough of.

After this keynote, you’ll be able to:

  • Pinpoint the exact reason it’s been difficult to take risks and embrace change – and how to move past it
  • Use deliberate discomfort and strategic microstressors to rebuild our social and risk-taking muscles
  • Create a custom plan for collaborating, speaking up, sharing ideas, and being brave and change-ready whenever the chance arises
Request a quote: Henna Pryor Awkward and Upward!: Your surprising secret weapon for navigating uncertainty, rapid change, and the future of work

Signature talk

Keynote by Henna Pryor: The Changing Psychology of Influence: How to overcome resistance to move your ideas forward in the modern era

In the modern workplace, the psychology for creating new actions, influence, inspiration, and navigating through uncertainty has changed. We need to take a new approach to create new actions in our teammates and in ourselves, to persuade prospects, to have difficult conversations, and to maximize opportunities for partnership.

If you’ve ever found yourself facing resistance to your ideas – you’re not alone. Even when we have a great idea that will affect enormous change, we don’t always get the reaction – or action – we’re hoping for.

That’s because we spend the majority of our energy making our ideas and changes more compelling, more interesting, more attractive — pouring on the fuel — that we rarely discover the frictions that are working against us, and all humans have them.

In this interactive session, join 2x TEDx and Global Keynote Speaker, Author, and Workplace Performance Expert, Henna Pryor, to uncover and explore the 3 specific reasons why people resist change, and more importantly, concrete strategies to overcome them so we can move our ideas, initiatives, team members, prospects, and mission forward.

After this keynote, you’ll be able to:

  • Shift away from problem-solving to a more valuable strategy
  • Understand how being the “expert” is hurting your influence instead of helping
  • Position your idea from several new angles that increase trust and get the green light you need for people to say yes
Request a quote : Henna Pryor The Changing Psychology of Influence: How to overcome resistance to move your ideas forward in the modern era

Keynote by Henna Pryor: Dominating Disruption and Igniting a New Standard of Excellence: Unlocking the mental and social skills of success in the fast-changing world of work

With the changing world of work, tough competition, and information overload, pushing for growth and inspiring teams feels harder than ever. We may have achieved high levels of excellence, but that excellence comes at a surprising cost – it keeps us stagnant and quietly discourages taking the risks and tackling the problems we need to tackle to grow today. Why?

The dark side of success is we often focus on what we already excel at instead of leaning into the discomfort of what excelling today requires:  heightened adversity tolerance, escaping silos, and thinking outside of the box. Luckily for us – we already know the fastest path to major improvement comes from strengthening what’s weak, rather than what’s strong. Today, with change around every corner, that means to learn new ways to become excellent at embracing the discomfort of disruption.

In this keynote, 2x TEDx and Keynote Speaker, Inc. Columnist and Author, and Workplace Performance Expert, Henna Pryor will share the modern strategies and skills for skyrocketing your team’s performance, frontloading the new mindsets needed to embrace disruption, and unlocking the innovation needed to tap into new sources of success.

After this keynote, you’ll be able to:

  • Pinpoint the exact reason it’s been difficult to take risks and embrace change – and how to move past them
  • Use tools like ostentatious objectivity and deliberate discomfort to expand mental muscle
  • Formulate a personalized game plan to be change-ready whenever the chance arises

Not only will you feel more empowered to stretch into new spaces personally, but you’ll walk away with specific mindset tactics and strategies for your teams to be more resilient, less stressed, and more empowered by disruption in your own lives.

Request a quote: Henna Pryor Dominating Disruption and Igniting a New Standard of Excellence: Unlocking the mental and social skills of success in the fast-changing world of work

Customer Reviews

5 of 5

If you are looking for a speaker to light a fire in your growth team — Henna is who you should book. Her session gave our team so much energy (as in, I had to cut my team off and move on to dinner at the end of the day).

RevUnit

Henna Pryor

5 of 5

Her energy was contagious and her competence shined through from the very first call! Not only was she spot on with her content and messaging, but we couldn’t have asked for a better partner in the process.

FIS Global

Henna Pryor

5 of 5

If you want an engaging speaker who is authentic, motivational and understanding of what it takes to have a bias for action, then HENNA IS IT.

Workday

Henna Pryor

5 of 5

From the moment Henna took the stage, our audience was hooked! She was not only entertaining and energetic, but she also shared timely and relevant insights to help us navigate the discomfort we're all experiencing in these uncertain times. We're still getting feedback from attendees about the impact of her talk weeks later. We loved working with Henna and would strongly recommend her for anyone looking for a captivating keynote!

Security Industry Association

Henna Pryor

Rated 5.00/5 based on 4 customer reviews

Henna Pryor

Empower Your Workforce with Science-Based Communication

Keynote Speaker Henna Pryor is a dynamic Workplace Performance Expert known for her expertise in performance mindset, interpersonal dynamics, and high-impact communication. With over two decades of experience working with global leaders and teams, Henna provides invaluable insights into boosting social and mental fitness, essential for driving success in today’s fast-paced business world.

Henna is an in-demand keynote speaker who blends her science-backed strategies with a playful personality to engage and inspire audiences. Her proven methods empower organizations to embrace challenges, take strategic risks, and elevate team performance.

Henna’s approach is based on enhancing leadership skills, optimizing communication, and strengthening mental resilience to overcome obstacles and thrive in competitive environments.

As a regular columnist for Inc. Magazine, a TEDx speaker, and the author of the award-winning book Good Awkward, Henna’s influence extends across major global companies like Google, JPMorgan, and Johnson & Johnson. Her high-energy, relatable talks leave lasting impacts, helping organizations unlock their full potential.

Book Henna Pryor for your event and give your team the tools they need to maximize performance, foster resilience, and lead with confidence. Her actionable insights and proven strategies will empower your workforce to reach new heights of success.

Henna Pryor - Speaker Demo Reel 2025 | Workplace Performance Expert | Social + Mental Fitness for Success

Watch Henna Pryor in action!

Want to Get Ahead at Work? Risk the Awkward Moments | Henna Pryor | TED

Watch Henna Pryor in action!

Non-binding request for Henna Pryor

Need help?

Phone: +1 347 223 5128

Email: contact@a-speakers.com