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Henrik Wahlström

Henrik Wahlström is a director, social media personality, and ambassador for the organization Mind, which works to promote mental well-being. He gives lectures on mental illness and bipolar disorder.

5.00 of 5

Top rated!
Photo: Anna Dahlberg

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5 of 5

Henrik is an incredibly easy speaker to work with, from start to finish. We had him during Media Mind Week at FMG, and it was truly an incredibly rewarding hour. I think I speak for everyone when I say that we all genuinely learned something. He blends societal issues, his own story, and generous doses of humor. All in all, it was a fantastic, eye-opening lecture, and I will definitely attend more in the near future!

Victor Christophe, Content Manager

FMG

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Why you should book Henrik Wahlström for your next event

  • Henrik Wahlström talks about how we have all become better at discussing stress, burnout, and NDD diagnoses (Neurodevelopmental Disorders).
  • The symbol created for the Uppochner campaign has gained traction across the country – it has even been spotted in Parliament. Stay ahead and be the brave leader who opens up the conversation in the workplace.
  • Henrik Wahlström's lecture is both personal and includes tips for better communication about mental health.

Henrik Wahlström has worked in the television industry for several years, in a variety of roles. Today, he is a creative director and director, and he runs an Instagram account with over 200,000 followers. Just over 13 years ago, Wahlström was diagnosed with bipolar disorder. At first, it was both a relief and a burden, but above all, it was so overwhelming that it became the starting point for new passions and challenges in his life. He launched the campaign project Uppochner, which is a webshop where all proceeds go to the organization Mind, which advocates for everyone’s right to mental well-being.

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Keynotes

Keynote by Henrik Wahlström: Living with Bipolar Disorder

In this keynote, you will learn about:

  • What bipolar disorder means.
  • Henrik’s personal journey and how he has found ways to live with it.
  • How family and loved ones can provide support.
  • The benefits of speaking openly about our mental well-being.
  • Henrik’s work to combat stigma and create safety for individuals with diagnoses.

Duration: 60 minutes + Q&A.

Request a quote: Henrik Wahlström Living with Bipolar Disorder

Keynote by Henrik Wahlström: Moderator & Host

Henrik is an experienced moderator and host who brings valuable insights, inspiration, and professionalism to your event!

  • With extensive experience as a creative director and director in the TV industry, Henrik offers unique expertise and understanding of media and live events.
  • His personal journey with mental health adds depth and raises awareness on important topics.
  • Henrik’s adaptable and inclusive communication style ensures a safe, engaging, and positive atmosphere for all participants.

Book Henrik to elevate your next event with skill and authenticity!

Request a quote: Henrik Wahlström Moderator & Host

Customer Reviews

5 of 5

Henrik is an incredibly easy speaker to work with, from start to finish. We had him during Media Mind Week at FMG, and it was truly an incredibly rewarding hour. I think I speak for everyone when I say that we all genuinely learned something. He blends societal issues, his own story, and generous doses of humor. All in all, it was a fantastic, eye-opening lecture, and I will definitely attend more in the near future!

5 of 5

Henrik engaged our audience by combining personal stories, insights, and facts with a mix of depth and humor in a well-balanced lecture. As a speaker, Henrik is relaxed and generous, yet serious and skilled at shedding light on his experiences and knowledge about living with mental illness. He uses humor to highlight societal and human behaviors, making his message easy to absorb.

5 of 5

We hired Henrik Wahlström as a speaker for Psyklyftet, a themed month aimed at increasing knowledge about mental health and reducing stigma. Henrik was professional and accommodating during preparations. As a speaker, Henrik is easy to listen to, blending humor and seriousness to keep the audience engaged. He skillfully balances personal experiences with facts, helping to foster greater openness about mental health in a broader sense, not just as a personal story.

5 of 5

Powerful lecture, very good!

5 of 5

Henrik's lecture was important, engaging the audience with a mix of humor and seriousness. He is an excellent speaker, and we can highly recommend him!

5 of 5

Great! The lecture was highly appreciated by the entire office!

5 of 5

Henrik Wahlström came to lecture for our high school students studying psychology. As psychology teachers, we wanted our students to understand how mental illness appears in real life, and Henrik was perfect for the task. He uses humor and personal stories to shed light on an important topic that affects many people’s daily lives. We were very pleased with Henrik’s performance. He speaks with energy and passion and effectively connects with a younger audience. It was incredibly beneficial to learn about bipolar disorder in a way we cannot achieve in the classroom. Henrik even visited us prior to the lecture, which was great for discussing expectations and logistics.

5 of 5

Henrik delivered a gripping and personal lecture, perfectly balancing humor and seriousness. The audience response was overwhelmingly positive, proving just how relevant his lecture is for everyone. It was everything we had hoped for!

5 of 5

Above expectations. Henrik was engaging, and the lecture was educational, emotional, deep, and filled with laughter. He made the topic accessible and easy to understand.

Rated 5.00/5 based on 9 customer reviews
Photo: Gabriel Liljevall

Henrik Wahlström

It is Possible to Live a Good Life – Despite Mental Illness

Henrik Wahlström is passionate about contributing to a more inclusive society where it is okay to talk openly about mental illness. He pursues this through his campaign Uppochner, as an ambassador for Mind, and through lectures. He is also careful to describe his experiences with bipolar disorder as something he lives with – not something he suffers from. He emphasizes that he has managed to create a good life despite his chronic illness and believes that more people can achieve the same through communication and a healthier perspective on mental illness – at home, in the workplace, and in society at large.

He has lectured for municipalities, media companies, churches, universities, student unions, and more. As a speaker, he has no difficulty adapting his presentation and content to the audience, whether it involves students, seniors, or management teams.

Henrik has also been invited to participate in several radio and television programs, such as Nyhetsmorgon. He has appeared on numerous podcasts and has been interviewed by newspapers, including Chef, Sydsvenskan, and Modern Psykologi. He has been featured as the Profile of the Month in MåBra and has won the “Net Angel of the Month” award.

Together with psychiatrist Katrin Skogberg Wirén, Henrik has written the book Upp och Ner, which is published by Bonnier Fakta.

However, his passion for spreading information and fostering acceptance around mental illness is not his only focus. His aim is, in fact, to show that a chronic illness does not have to define your life. His Instagram, for instance, features reflections on equality, humor, and what he himself calls “nonsense.”

Ups & Downs: An Insider View on Bipolar Disorder | Henrik Wahlström | TEDxKI

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