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Down-to-earth approach for increasing your energy, becoming more resilient and effective

Hidde de Vries

travels from Netherlands

Founder of The Recharge Company, who has worked with Google for over 5 years, shares how how companies and employees navigate and deal with vitality and mental health.

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About Hidde

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Keynote

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References

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Life is a roller coaster. Even before COVID-19 we've faced many challenges like increasing workload, the way we deal with stress and our overall wellbeing. Now is more important than ever to learn how to effectively ride the waves of the digitalisation of life, maintain a high level of mental power and still remain balanced. During his presentation he'll address the new opportunities that arise from working hybrid.

Why you should book Hidde de Vries for your next event

  • He has worked with Google for over 5 years where he learned how companies and employees deal with vitality and mental health.
  • He is columnist for RTL on wellbeing and personal development and originator of the #Recharge program. He is author of two books: Recharge in 7 Days & Work Smart Play Smart (NR1 Managementboek Top100 for 30 days).
  • He takes you along different scientific models which he substantiates by daily challenges. He translates macro health care numbers to practical insights and tips that you can apply right after the session.

Hidde de Vries is founder of The Recharge Company. He has worked with Google for over 5 years where he learned how companies and employees deal with vitality and mental health. He is columnist for RTL on wellbeing and personal development and originator of the #Recharge program. He is author of two books: Recharge in 7 Days & Work Smart Play Smart (NR1 Managementboek Top100 for 30 days).

See keynotes with Hidde de Vries
Keynote by Hidde de Vries

Speaking topics

  • How to effectively ride the waves of the digitalisation of life
  • How to maintain a high level of mental power
  • Wellbeing and personal development
  • Translates macro health care numbers to practical insights
Watch Hidde de Vries in action

My antidote for stress | Hidde de Vries | TEDxDelftSalon

Watch Hidde de Vries in action

Hidde de Vries - Speaker Real 2022

See keynotes with Hidde de Vries

References

A fun and easygoing way to detox your body and mind. With loads of tips that you will certainly follow after the Recharge!'

Vivian Reijs

‍‍Health Coach

The program is innovative, practical, offers so much inspiration, so many tips, and recipes to live healthier and with less stress. Who doesn’t want that?

Sanne Groot Koerkamp

Editor in Chief, Glamorr

So fun to experiment with new habits in an accessible way. With a few pleasant eye-openers and advice that I’ve applied after the Recharge, too.

Wietske Bakker

‍‍Mindset influencer
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Keynote topics with Hidde de Vries