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A Transformative Approach to Mental Health & Suicide Prevention

Jenny Thrasher

travels from USA

Awaken to Possibility with Jenny Thrasher: Empowering individuals and organizations to break mental health barriers and thrive beyond limits.

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5 out of 5 stars

Talking about mental health can be awkward. Jenny immediately clears up that sense of uncertainty and distance that is common to these types of conversations. She makes the topic familiar and approachable. Her stories stayed with me and echo in my mind when I am faced in a situation in which someone I know needs support. There is a lot of value in this way of talking about mental health, and I am glad my colleagues and I had this experience. Jenny’s approach in addressing mental health has helped us connect with each other and better understand ourselves too.

Biorasi, Sofia P. See all references

Why you should book Jenny Thrasher for your next event

  • Jenny Thrasher’s keynotes provide actionable strategies for self-awareness and mental health, empowering individuals to thrive and lead with resilience.
  • Tailored to your organization’s needs, Jenny’s keynotes deliver impactful insights that foster a supportive, resilient workplace culture.
  • Jenny’s groundbreaking six-part mental health program has transformed countless lives, offering organizations innovative tools to promote emotional well-being.
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About Jenny

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References

Request fees and availability
Jenny Thrasher is a dynamic speaker, author, and coach with over 25 years of experience in mental health advocacy. As the founder of All That We Are and the creator of Thrive Education, Jenny is dedicated to helping individuals not just survive, but thrive. Her unique, lived experience — from losing her father to suicide to guiding her daughter from crisis to thriving — informs her compassionate and powerful approach to mental health and suicide prevention.

Why you should book Jenny Thrasher for your next event

  • Jenny Thrasher’s keynotes provide actionable strategies for self-awareness and mental health, empowering individuals to thrive and lead with resilience.
  • Tailored to your organization’s needs, Jenny’s keynotes deliver impactful insights that foster a supportive, resilient workplace culture.
  • Jenny’s groundbreaking six-part mental health program has transformed countless lives, offering organizations innovative tools to promote emotional well-being.

Jenny Thrasher, founder of All That We Are and creator of Thrive Education, is a leading voice in mental health advocacy, dedicated to helping individuals thrive through self-awareness and personal empowerment. As an accomplished speaker, author, and coach, Jenny combines over 25 years of expertise with deeply personal experiences to deliver meaningful, impactful work. Her mission: it’s not enough to save lives — we must learn to live a life we love.

Her journey in mental health is rooted in personal tragedy and triumph. After losing her father to suicide and supporting her daughter through her own mental health challenges, Jenny gained unique, generational insights into what it takes to heal and truly thrive. With a degree in psychology from San Francisco State University, Jenny has served as a crisis counselor, suicide
prevention educator, and has worked on the Minnesota state suicide prevention task force.

Jenny’s Thrive Education program is revolutionizing mental health and suicide prevention by offering a comprehensive, six-part approach that removes fear and empowers individuals to take control of their well-being. Her training as an Emotion Code practitioner, CALM trainer, and Evercoach business coach further equips her to provide tools for lasting change.

Whether delivering keynotes, workshops, or one-on-one sessions, Jenny captivates audiences with her authenticity, compassion, and ability to foster connection. Her unique blend of lived experience, research, and humor makes her a trusted partner to event organizers and a beacon of light for those seeking support.

See keynotes with Jenny Thrasher
Keynote by speaker Jenny Thrasher

Thrive Education Workshop Series

Imagine a workplace where every team member feels empowered, equipped, and confident—not just in their roles, but in their lives. 

Thrive Education goes beyond traditional mental health and suicide prevention; it’s about giving your team the tools, resources, and confidence they need to move from feeling helpless to taking informed, intentional action. We’re here to transform uncertainty into empowerment, fostering a culture of connection, resilience, and lasting success.

Why Thrive Education Workshops?

  • Empower Your Team Beyond Crisis Prevention
    Our workshops do more than teach suicide prevention. They provide your team with practical tools and resources to navigate life’s challenges, building confidence, and enhancing well-being in all areas. Participants leave feeling not just prepared, but empowered to take action for themselves and others.
  • Increase Productivity and Reduce Distraction
    Mental health challenges and feelings of helplessness can significantly distract employees, impacting productivity. Our workshops teach strategies for self-care, crisis intervention, and resilience, ensuring that employees feel secure and supported, which translates to greater focus and effectiveness on the job.
  • Build Perseverance Over Resilience
    While resilience is about bouncing back, Thrive Education emphasizes perseverance—going beyond recovery to grow stronger, wiser, and more compassionate after challenges. We equip participants with the tools to turn setbacks into stepping stones for personal and professional growth.
  • Address the Impact of Mental Health on Job Security
    Many employees feel uncertain about how to handle personal or loved ones’ mental health crises, which can lead to distraction, reduced performance, and job insecurity. Our workshops provide practical, actionable steps that empower employees to manage these situations confidently and maintain productivity.
Keynote by speaker Jenny Thrasher

Consciously Alive: Empowering Audiences to Thrive with Purpose and Authenticity

In “Consciously Alive,” Jenny Thrasher helps audiences discover how true fulfillment and success begin with aligning personal values, needs, and desires. Through her engaging and authentic keynote, Jenny guides her audience to recognize when they are merely going through the motions or living out the expectations of others. By cultivating conscious awareness, individuals can develop greater productivity, creativity, and assertiveness — all while reducing stress and burnout. This keynote is a powerful call to action for anyone seeking success and fulfillment while learning how to bring their most authentic selves to all aspects of their life.

Watch Jenny Thrasher in action

Prepared, Not Scared Jenny Thrasher

See keynotes with Jenny Thrasher

References

Jenny's content was both vulnerable and inviting. She created a safe space which allowed me to learn so much more than I previously understood about mental health, suicide and how to respond to someone in crisis.

Shoma H.

Boston Scientific

Jenny is an incredibly thoughtful and insightful teacher for mental health and suicide. Her passion is evident in everything she does. She has a beautiful and inviting way of teaching very difficult material. She even brings an upbeat energy to an intense subject! She has given our team the skills to confidently support our clients and loved ones during times of extreme distress.

Wafaya A.

Curly Oasis Inc.

Jenny reminded me of my WHY. Not only did she help me rediscover my passion for this work, she showed me that each one of us can live a life we love.

Leslie C.

REPS: Suicide Prevention

Working with Jenny was a game changer. Not only for my students, but for me. I’m happier than I’ve ever been in my job and in my personal life.

Shawn B.

Steamboat Springs High School

Jenny is an amazing example of a person who can deeply connect with others. I have worked with Jenny since May of 2021 and I’m inspired not only by her story, but her attitude and perspective. She is dedicated to supporting those in need and she is extremely effective at spreading her message. I would also highly recommend Jenny’s book, Growing Through Grief.

Meghan G.

Greater Twin Cities United Way

Jenny delivers a message of acceptance and understanding of mental health issues with compassion. She has a wealth of knowledge, and her personal experiences are both moving and a testament to how individuals can effectively navigate traumatic experiences. I recommend reaching out to Jenny if you are seeking to educate yourself and others on how to develop a humanized perspective of mental health.

Kristen R.

Biorasi

Jenny met with our Management Team and was able to communicate her message in a way that put everyone in the room at ease. Most importantly she gave us a new language to comfortably and effectively discuss mental health and suicidal tendencies when we see colleagues and loved ones in need. Thanks to Jenny the discussion around suicide is no longer an awkward topic for me to discuss with my family or within my organization as a HR Leader.

Christine W.

Philips

It's not only Jenny's presentation skills that set her apart, it's the incredible eloquence in which she delivers her message. With compassion, love, and pure intent, Jenny presents with a depth that profoundly connects with the hearts of her audience.

Craig M.

Award Winning Author & Keynote Speaker

I was in awe of Jenny’s personal story and how she has used that to touch and change the lives of so many others. Jenny is not afraid to be vulnerable, completely transparent and she always recognizes that blessings come even in trying circumstances. She is a continual inspiration to me and I feel blessed to call her a friend.

David B.

Podcast Host

Jenny moved me by courageously inviting me to contemplate tough questions in a kind way.

Jason F.

Author & Speaker

Jenny’s presentation was great! She was engaging and the information she shared was very thought provoking. I thought that Jenny was very positive and I appreciated that she was willing to answer our questions. Often juggling the demands of work and being a single mom, I walked away feeling much more comfortable in my understanding of mental health and suicide as well as more confident if I should ever need to take action.

Amanda J.

Hope Church
Non-binding request for Jenny Thrasher

Send a simple request. You’ll get a quick reply with fees and availability

  • This field is for validation purposes and should be left unchanged.
Jenny Thrasher
Jenny Thrasher

5 out of 5 stars

Talking about mental health can be awkward. Jenny immediately clears up that sense of uncertainty and distance that is common to these types of conversations. She makes the topic familiar and approachable. Her stories stayed with me and echo in my mind when I am faced in a situation in which someone I know needs support. There is a lot of value in this way of talking about mental health, and I am glad my colleagues and I had this experience. Jenny’s approach in addressing mental health has helped us connect with each other and better understand ourselves too.

Biorasi, Sofia P. See all references

Keynote topics with Jenny Thrasher