Following years of increased unpredictability and rapid change, people from all walks of life are experiencing fatigue, overwhelm, and demotivation. Reports of burnout are sky high and only getting worse. We are looking for a more effective way than merely surviving - we want to thrive and to flourish without the relentless grind. Happiness, as unassuming as it may be, is the answer.
The real problem with burnout is that we’ve been spending too much time trying to deal with it after it happens, much like we try to take off the 10 pounds after we’ve gained them. What if we could prevent burnout from happening in the first place. Burnout mitigation, like a healthy diet, is understanding moderation, balance, and the foundation of healthy mental habits - happiness.
By unlocking the power of happiness and how to sustain it, our teams and the individuals on them will create sustainable practices that help them engage more effectively, feel less friction and resistance to their colleagues and the work they do, and approach Monday through Friday healthier, more positively, and with excitement. Whether we like it or not, the world around us will continue to change faster and faster; happiness will help us approach change better, and prevent burnout from ever occurring.
In this engaging, high energy, and actionable keynote, attendees will understand the true control over how they feel and how to harness the potential they really have. Attendees will build the happiness toolkit and leave the session feeling better than they were walking in, and will have a deep knowledge of how to sustain the healthy practices we uncover together. Workplace culture and happiness expert Jessica Weiss will show you the way.
ATTENDEES WILL LEARN:
- The relationship between happiness and burnout, and what they can teach us.
- Three steps to stop burnout before it happens.
- Five tools to overcome disconnection, low morale and overwhelm.
- How happiness can mitigate exhaustion and improve wellbeing.
- The foundation of happiness, where it comes from, and how to enhance it.