We're Jugglers and the 1st Ball to Drop is Usually Our Own
The world is becoming more volatile, finding balance between our jobs, home, relationships with family, friends and co-workers can be challenging and overwhelming both in the workplace and home leading to stress, fatigue and low productivity.m
So, we stretch in every direction trying to satisfy and take care of everyone but ourselves. What if there was a simple way to bring more balance into our lives that didn’t require over extending ourselves, our resources, and helped us be more present in our lives.
Humour can do just that.
Grounded in 2 decades of research and development this award-winning comic,
teaches people how to lighten up and the power that humour and levity have on their day-to-day lives to create more
Balance, stability and self-care.
Audiences will leave with takeaways including:
Learning how to apply and use humour into their day-to-day life to keep them healthy, happy, and whole.
They’ll learn practical techniques on how humour changes the chemistry of our brains and how to implement the benefits it has on stress management, human connection, and trust both at home and the workplace.
They’ll learn what humor style they fit into and how use that to ease tension, create an innovative environment, and enhance communication.
They’ll discover how humour and levity allow us to be more playful which leads to innovation and team collaboration.
They’ll experience a great ab workout from laughing so hard.
It’s not about the next best joke it’s about lightening up and not taking ourselves so seriously and bring that to every area of our lives.
People, who attend Kate’s “Balancing Life with Humor” Keynote, leave with an understanding of practical techniques for refueling, rediscovering, and reengaging their true selves. Learning to use humour as an instrument of communication creates an atmosphere of compassion, caring, and increased productivity.
