
Melissa Sherwood
From TV screens to corporate stages, Melissa Sherwood educates and inspires with her passion for nutrition, helping businesses and families create sustainable, healthy lifestyles.
From TV screens to corporate stages, Melissa Sherwood educates and inspires with her passion for nutrition, helping businesses and families create sustainable, healthy lifestyles.
Keynote Speaker Melissa Sherwood is a leading expert in nutrition and wellness, known for her dynamic, science-backed approach to health.
As a TV & radio personality, educator, and entrepreneur, she has helped thousands understand how nutrition impacts productivity, mental health, and overall well-being. Her engaging, practical insights empower organizations to combat stress eating, boost employee performance, and foster healthier workplace cultures.
Melissa is the founder of Deliciously Nutritious, Inc. and the non-profit Feed a Healthy Mind, pioneering initiatives that promote better nutrition access for individuals, families, and businesses. She has worked with leading organizations like Walmart, Comcast, and major medical centers, delivering keynotes that inspire lasting change.
Book Melissa Sherwood for your event to provide your team with actionable strategies for improved health, resilience, and productivity. Whether addressing corporate wellness, school nutrition, or food insecurity, Melissa’s expertise ensures a compelling, results-driven experience that transforms the way your organization approaches health.
Struggling to maintain a healthy lifestyle in today’s fast-paced world?
Keynote Speaker Melissa Sherwood delivers engaging, science-backed keynotes that provide practical strategies for healthier eating, improved well-being, and sustainable lifestyle changes. Her expert insights help individuals and organizations make smarter food choices, boost energy levels, and build lifelong healthy habits.
Her keynotes break down complex nutrition into simple, actionable steps that drive real results. Book Melissa Sherwood for your event and empower your team with the tools to achieve lasting health and peak performance!
Aging brings challenges like slower metabolism, muscle loss, and increased health risks—but the right nutrition and lifestyle choices can make all the difference.
Melissa Sherwood delivers science-backed, practical strategies to help individuals and organizations embrace healthy aging. Her engaging keynotes provide actionable insights on nutrition, exercise, and wellness habits that boost energy, improve mobility, and support long-term health.
By breaking down complex health concepts into easy-to-follow steps, Melissa empowers audiences to take control of their well-being at any age. Book Melissa Sherwood for your event and give your team the tools to stay active, strong, and vibrant!
Can childhood trauma impact lifelong health and eating habits? Stress and trauma in early years often lead to poor nutrition, emotional eating, and increased risks of obesity, diabetes, and mental health struggles. But with the right approach, healing is possible.
Keynote Speaker Melissa Sherwood delivers engaging, science-backed keynotes that explore the deep connection between childhood trauma and nutrition. She provides practical strategies to help individuals, families, and organizations foster healthy eating habits, emotional resilience, and long-term well-being.
Her insights empower audiences to break unhealthy cycles and create a foundation for lifelong health and confidence. Book Melissa Sherwood for your event and discover how proper nutrition can be a powerful tool for healing and transformation!