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Nathalie Plamondon-Thomas, CSP

Certified Speaker Nathalie Plamondon-Thomas, endorsed by top leaders, specializes in transforming workplace confidence with measurable results and dynamic presentations.

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Nathalie is positive, knowledgeable, energetic, passionate, helpful, intuitive, professional and fun to work with. She was an amazing addition to our management conference. By far and away the most well-received segment of our conference. Nathalie is well-prepared, engaged and entertaining. The topic was well-suited for our audience, and her confidence and knowledge of her subject were readily apparent. We highly recommend Nathalie whenever a speaking engagement opportunity is mentioned.

Troy Dewinetz

VP Procurement, Pattison Food Group

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Why you should book Nathalie Plamondon-Thomas for your next event

CEO of THINK Yourself® ACADEMY, Nathalie combines over 35 years of experience in business, helping organizations achieve sustainable success.
Named 2023 Most Empowering Confidence Coach in North America, Nathalie is a proven expert in leadership and team performance transformation.
Having inspired over 100,000 audience members globally, Nathalie’s high-energy presentations are trusted by international corporations for lasting impact.

Elevate your organization’s performance with Nathalie Plamondon-Thomas, award-winning Confidence Expert and CSP®. Specializing in neuroscience-based keynotes, Nathalie delivers dynamic, engaging presentations that boost team confidence by 170%. With 18 books and endorsements from Tony Robbins and Kevin Harrington, she brings unrivaled expertise. Nathalie customizes every keynote to your organization’s needs, ensuring a long-term, measurable impact through follow-up strategies.

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Keynotes

Keynote by Nathalie Plamondon-Thomas: Light Up Your Inner Fire

Confidence to Ignite Performance, Thrive through Change & Unlock Full Potential

On the surface, most people are reasonably confident. But the challenge is: there has never been a time when things were happening faster than today. Juggling with multiple challenges at once is common. With the layers of stress people are already buried under, high-stakes decisions are sometimes clouded by emotional drama or limiting beliefs, instead of being made based on skills and experience.

Studies reveal that 85% of people suffer from a lack of self-confidence in at least one area of their lives.
“
It’s never going to work! I will never reach my target numbers! No way I can apply for this leadership position!
”.

Negative self-talk adds an extra layer of self-doubt which creates procrastination, resistance to change, stress, anxiety, and burnout. These feelings of powerlessness, frustration, and insecurity lead to low overall performance. Bottom line: whether on a personal or professional level, most people admit to not working—or living—at their full potential.
“If you don’t learn to control your thoughts & emotions, they will control you!”

Nathalie's keynote LIGHT UP YOUR INNER FIRE is engaging, fun and provides mind blowing neuroscience in layman’s terms on how people use their brain wrong and proven strategies to make it work for you. Explore the impact of negative self-talk on your goals and gain practical strategies to overcome self-sabotage and transform your inner dialogue to unlock your full potential!

Deliverables:

Brain Basics: Neuroscience and facts about the power of the brain to get you into a resourceful state when you are not at your best.

Logical vs unconscious mind: What part of the brain is responsible for people to sometimes do the reverse of what they should be doing.

How people use their brain wrong: Learn how the brain can work against you and keep you stuck.

What to do to make your brain work for you to reach your goals and be more performant.

A two-step technique to transform negative self-talk & limiting beliefs and start the process of rewiring your brain to get rid of what may be holding you back.

Start loving your life and your work again and get fired up, not despite of change but because of it.

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Keynote by Nathalie Plamondon-Thomas: Turn Off The Panic Button

Strategies to Transform Stress, Overwhelm, Self-Sabotage and Negative Self-Talk to Thrive Under Pressure and Change

In today's fast-paced business world, professionals face a multitude of challenges, making quick, high-stakes decisions. Change is constant. Highly experienced professionals that could do their job with their eyes closed are finding themselves in overwhelm mode. Struggling with uncertainty impacts their ability to learn new skills or adapt to change.
“This is so uncomfortable. I’ve never done that before
.
It’s never going to work.
”

Stress and panic can impair performance and productivity, leading to disengagement, absenteeism and may even result in burnout, affecting both individuals and the company's bottom line. It’s not really people’s fault. The brain loves repetition and generalization. It is hardwired to resist change.
“The brain perceives change as a threat and generates pain comparable to when receiving a punch in the face.”

TURN OFF THE PANIC BUTTON provides insights into stress management, identifying avoidable worries, understanding stress's brain mechanisms, and employing coping strategies. Equipped with specific tools and strategies to focus thoughts and control emotional loops, the change experience is far less stressful. This new gained confidence allows to turn off the panic button and thrive under pressure.

Deliverables:

How are emotions and stress created in your brain?

Learn how most of what we worry about can be avoided.

Discover four brain functions that can play tricks on you.

What is the purpose of powerful emotions?

How long should be an emotional loop and how to exit the loop when you get stuck?

Concrete strategies to create positive bio-chemical reactions in your brain.

Powerful questions that work on the spot, to interrupt overthinking, stress, anxiety, negative self-talk, and step into a more resourceful state.

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Keynote by Nathalie Plamondon-Thomas: Get Into Action

Understanding and Conquering Procrastination, Overthinking, Bad Habits and Imposter Syndrome.

In the fast-paced business world, stressors like imposter syndrome, overthinking, bad habits and procrastination can severely hinder productivity and job satisfaction.
“Studies reveal that 85% of people suffer from a lack of self-confidence, while 70% admit to experiencing imposter syndrome at work. “

Imposter syndrome, marked by feelings of fraudulence and inadequacy, undermines confidence and stifles initiative, leading to missed opportunities and career stagnation. Overthinking traps individuals in analysis paralysis, delaying decision-making and compromising quality, while procrastination and bad habits breeds rushed work, missed deadlines, and heightened stress levels.
“Research demonstrate that we lose in average 2.5 hours per day in this kind of emotional drama.”

For an organization of 100 employees, at an average of $30 per hour, this translates to a $1,800,000 loss per year. People know what they want or need to do, and yet, sometimes, they do the reverse or do nothing at all, sending the ball over to someone else, wasting valuable time and energy.

GET INTO ACTION explores
the reasons behind overthinking, bad habits, imposter syndrome and procrastination. You will acquire a better understanding of how to break free from these toxic cycles and take action towards achieving your goals. You will leave with practical strategies to implement immediately that will contribute to
cultivate environments conducive to innovation, productivity, and well-being.

Deliverables:

Why do we procrastinate, overthink, self-sabotage?

What causes imposter syndrome?

Types of procrastination.

Four stages of learning.

How to identify the cause of your bad habit: Intention Behind the Behaviour

Strategies to exit a toxic loop.

Powerful questions to ask yourself to get into action.

How to eliminate distractions and tackle a task ahead?

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Customer Reviews

Troy Dewinetz VP Procurement, Pattison Food Group

Nathalie is one of the easiest speakers professionally that we engaged and we have 60 or 70 speakers at each of our events. She is unbelievable, professional, prepared, easy to communicate, she is top top top. Then park that for a minute and move into the reality of what she creates as a presenter when she steps on stage: She just spoke to our audience of 1,200 finance professionals and she floored them, you could have heard a pin drop. She is outstanding, best in class.

Marty Muldoon CEO, Financial Management Institute FMI*IGF

Fun, friendly, engaging, enthusiastic, REAL. Thank you so very much for all your help with logistics too!! While I really enjoyed the presentation, your assistance along the way helping us with sending messages, coordinating was VERY helpful. Our meeting seemed to land right during a time where we were up to our eyeballs with “extra” work tasks and your help was a lifesaver!!!! We look forward to our next meeting planning and have you back!

Cheryl Reeves Administrative Assistant, NW Region

From our first interview, I was impressed with Nathalie's thoroughness and attention to detail. Wow, Nathalie's methods moved me forward quickly, which is very motivating. It's a quick transformation and very effective. Nathalie is a key to my success.

Charles DeBlois, B.A.A., GPC Senior Wealth Advisor & Portfolio Manager, DeBlois & Tremblay Group

Nathalie brings a five-star experience to everything she does. She radiates kindness and confidence, captivates audiences with the power of her words and through the ability she has to transform the way people think and believe in themselves, and brings an abundance of warmth and charm to make you think, feel, and perform your best in your awesome life.

Maureen Hagan Chief Operating Officer, Canfitpro

The way Nathalie explains how to reframe some of my thinking turned out to make this into one of the most impactful sessions I have attended... Changing my thinking about one major obstacle will unlock potentially MILLIONS OF DOLLARS in revenues.

Greg Schinkel President, Unique Training Development

Nathalie Plamondon-Thomas, CSP

Be Your Best Under Pressure

Keynote Speaker Nathalie Plamondon-Thomas, CSP is a leading authority in confidence, performance, and change, offering powerful, neuroscience-backed insights that drive personal and organizational transformation. Specializing in breaking down complex brain science into simple, actionable strategies, Nathalie helps teams unlock their full potential by teaching them how to rewire their thinking and boost confidence. Her engaging, high-energy presentations are packed with humor, relatable stories, and interactive moments, ensuring your audience is not only entertained but equipped with practical tools to implement right away.

Nathalie Plamondon-Thomas, motivational speaker and bestselling author of 18 books, including 12 #1 bestsellers, has inspired over 100,000 individuals around the world. Her expertise is trusted by global organizations seeking to enhance performance, boost morale, and foster lasting behavioral change. What sets Nathalie apart is her ability to customize every keynote to the specific challenges of your organization, ensuring relevant, impactful content that resonates deeply with your audience.

Beyond the keynote itself, Nathalie provides follow-up strategies to reinforce key concepts and ensure long-term message retention. Her presentations typically increase team confidence by 170%, delivering measurable ROI that goes far beyond a one-time event. When you book Nathalie Plamondon-Thomas for your event, you’re investing in lasting transformation and tangible performance improvements. For organizations seeking a keynote that will not only inspire but also create measurable, lasting change, Nathalie Plamondon-Thomas is the perfect solution.