Nick Bracks
Mental health advocate, and actor
Speaker Nick Bracks is a mental health advocate helping organizations prioritize their mental health for success. He optimizes organizations by showing different instances of increasing mental health practices through many different outlets. Nick has successfully presented at over 1,000 seminars on how creativity and entrepreneurship can drive through many different mental illnesses and into breakthroughs.
Read the full profile: Nick Bracks Non-binding request for Nick Bracks
Keynotes
Keynote by speaker Nick Bracks : Understanding Mental Health
From growing up in one of the most famous Australian political families, to training as a professional athlete, to barely surviving a severe battle with mental health issues, to eventually not only overcoming his battle but thriving as an entertainer and mental health advocate – Nick shares his story to inspire other to make a change.
This session will leave you with a much broader understanding of mental health, and how we can create practical and simple habits to deal with issues, and create preventative behavior. Nick uses his journey and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues but thrive.
Audience takeaways:
A personal story with key messages
How we can humanize the workplace
Tools to overcome life challenges
Summary toolkit with daily exercises
The PERMA model is one of the most effective psychological models to improve both performance and overall happiness. It is five simple rules to follow on a day-by-day basis (Positive emotion, Engagement, Relationships, Meaning & Achievement) that help to make an enormous change.
This session will leave you with a much broader understanding of mental health, and how we can create practical and simple habits to deal with issues, and create preventative behavior. Nick uses his journey and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues but thrive.
Audience takeaways:
A personal story with key messages
How we can humanize the workplace
Tools to overcome life challenges
Summary toolkit with daily exercises
The PERMA model is one of the most effective psychological models to improve both performance and overall happiness. It is five simple rules to follow on a day-by-day basis (Positive emotion, Engagement, Relationships, Meaning & Achievement) that help to make an enormous change.
Keynote by speaker Nick Bracks: The PERMA model for higher engagement in the workplace and in life!
In this keynote, Nick shares how to apply the PERMA model to our daily lives in order to improve productivity and happiness. He offers tools to manage stress and anxiety and shares how developing resilience allows us to deal with life challenges in a positive way while looking after our mental health.
No major change in life can happen without creating habits. It is one of the most important skills we can learn if we want to improve our lives. Habit formation techniques are weaved into every component of this presentation.
Audience takeaways:
A clear understanding of the PERMA model
Techniques to create change through creating daily habits
Practical tools to manage anxiety, stress & overthinking
Summary toolkit with daily exercises
No major change in life can happen without creating habits. It is one of the most important skills we can learn if we want to improve our lives. Habit formation techniques are weaved into every component of this presentation.
Audience takeaways:
A clear understanding of the PERMA model
Techniques to create change through creating daily habits
Practical tools to manage anxiety, stress & overthinking
Summary toolkit with daily exercises
Keynote by speaker Nick Bracks: Motivation: Overcoming obstacles and finding purpose
From growing up in one of the most famous Australian political families, to training as a professional athlete, to barely surviving a severe battle with mental health issues, to eventually not only overcoming his battle but thriving as an entertainer and mental health advocate – Nick shares his story to inspire other to make a change.
Audience takeaway:
This session will leave you with a much broader understanding of how to take back control of your life. Nick uses his journey and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues but thrive.
Audience takeaway:
This session will leave you with a much broader understanding of how to take back control of your life. Nick uses his journey and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues but thrive.
Nick Bracks
Understanding mental health
Why you should book speaker Nick Bracks
An acclaimed mental health advocate and successful multi entrepreneur, Speaker Nick Brack has
delivered 1,000+ mental health seminars worldwide, including two TED talks.
Creative at heart, Nick is an actor with several films to his name and a two-year role
on the well-loved Australian soap Neighbours. Acting, along with exercise and Meditation, is Nick’s foundation for vibrant mental health.
Nick’s professional life and personal development are perfectly intertwined. His is a prolific and highly accessible story that others can easily apply to their own experiences.
Speaker Nick Bracks’s early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned international modeling contracts and made regular appearances on Australian television as a presenter and a personality. During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time.
Nick had advocated alongside some of Australia’s and the world’s largest mental health-focused organizations by candidly recounting the mental health issues he had struggled with since age 11, including a challenging period when injury forced an early end to his initial career as a competitive athlete. He has spoken to audiences of 1,000+, personally delivering over 1,000 seminars at schools and corporate events worldwide and presenting two TED talks, one covering how creative and entrepreneurial drive can help combat depression and a second on the growing suicide epidemic.
One of Nick’s creative outlets is acting. He has completed a full-time acting course at Film and Television Studio International, with several film credits already to his name, including a two-year role on the beloved Australian soap Neighbours, and other Australian productions, along with creating his own content.
Acting, along with exercise and meditation, is Nick’s foundation for mental health.
In addition to advocacy and acting, Nick has pursued various entrepreneurial projects since earning a Bachelor of Business at RMIT, successfully launching five companies. His business achievements include the launch of his eponymous men’s underwear label, underBRACKS; a successful restaurant venture; co-founding a nutritional supplements company; co-founding Happy Waves, and founding a digital mental health educational organization, designed to get these important messages to people all over the world. In addition, Nick’s new podcast, Move Your Mind with Nick Bracks, is now available on Spotify, Acast, Apple Podcasts, and other platforms.
Nick’s professional life and personal development are perfectly intertwined. The result is a prolific and accessible output that others can apply to their own experiences.
An acclaimed mental health advocate and successful multi entrepreneur, Speaker Nick Brack has
delivered 1,000+ mental health seminars worldwide, including two TED talks.
Creative at heart, Nick is an actor with several films to his name and a two-year role
on the well-loved Australian soap Neighbours. Acting, along with exercise and Meditation, is Nick’s foundation for vibrant mental health.
Nick’s professional life and personal development are perfectly intertwined. His is a prolific and highly accessible story that others can easily apply to their own experiences.
Speaker Nick Bracks’s early career in the fashion and entertainment industries ultimately led him to his ongoing work in mental health awareness. He earned international modeling contracts and made regular appearances on Australian television as a presenter and a personality. During his time on Dancing with the Stars, Nick publicly spoke about his experience with depression and anxiety for the first time.
Nick had advocated alongside some of Australia’s and the world’s largest mental health-focused organizations by candidly recounting the mental health issues he had struggled with since age 11, including a challenging period when injury forced an early end to his initial career as a competitive athlete. He has spoken to audiences of 1,000+, personally delivering over 1,000 seminars at schools and corporate events worldwide and presenting two TED talks, one covering how creative and entrepreneurial drive can help combat depression and a second on the growing suicide epidemic.
One of Nick’s creative outlets is acting. He has completed a full-time acting course at Film and Television Studio International, with several film credits already to his name, including a two-year role on the beloved Australian soap Neighbours, and other Australian productions, along with creating his own content.
Acting, along with exercise and meditation, is Nick’s foundation for mental health.
In addition to advocacy and acting, Nick has pursued various entrepreneurial projects since earning a Bachelor of Business at RMIT, successfully launching five companies. His business achievements include the launch of his eponymous men’s underwear label, underBRACKS; a successful restaurant venture; co-founding a nutritional supplements company; co-founding Happy Waves, and founding a digital mental health educational organization, designed to get these important messages to people all over the world. In addition, Nick’s new podcast, Move Your Mind with Nick Bracks, is now available on Spotify, Acast, Apple Podcasts, and other platforms.
Nick’s professional life and personal development are perfectly intertwined. The result is a prolific and accessible output that others can apply to their own experiences.
