No matter your industry, today’s marketplace is ultra-competitive. From finding a new job or excelling in your current role to managing a work-life balance that works for you - life today is a rollercoaster which shows no sign of slowing down.
Often, we feel so busy trying to survive, that we’ve got no chance to really thrive - feel familiar?
Shifting your mindset from ‘survive’ to ‘thrive’ is a process. One that is fuelled with research- backed tools and techniques that can help you take control of your thoughts, let go of limiting beliefs and pull forward in difficult times. Because the truth of the matter is you can’t pour from an empty cup.
So how can we fill it up?
Nicola S. Morgan is an international education consultant, TEDx Speaker, teacher, entrepreneur, author, NLP master practitioner and English Channel Swimmer. Over the years, she has developed a resilient mindset which has helped her tackle the trickiest of challenges.
In this keynote, Nicola shares research-backed tools and techniques that will help you improve your resilience and perform at a higher level, without increasing stress:
How to proactively take control of your thoughts to stay calm, centred, and aligned with core values to make necessary decisions;
A 4-step process to identify and let go of limiting beliefs that crop up when facing new challenges;
Understand how to identify an empowering meaning in a crisis;
Tools to pull forward in difficult times;
Four simple, daily practices to cultivate certainty and resilience to persist in pursuit of your goals and objectives;
Believe you have the inner strength to thrive in life and work, regardless of the
circumstances.
Audiences will leave the session feeling empowered and motivated to improve their resilience and mindset, and with a toolkit, they can implement it straight away.