Pandit Dasa

Pandit Dasa, former monk and author, is a sought-after keynote speaker on resilience and mental health. Learn how to close the mental apps, manage emotional well-being, and improve productivity.

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The feedback has been fantastic. Pandit's session was a recharge that I really needed.<br>

Kate Marro

Learning and Development, Citibank

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Reasons to book Pandit Dasa

Benefit from Pandit's profound journey from monkhood to becoming a celebrated author. His expertise and captivating storytelling have touched the lives of individuals and organizations worldwide, guiding them towards greater fulfillment and success.
Gain practical tools and strategies to enhance resilience, improve mental health, and foster a mindful environment that drives productivity and engagement.
His expertise has been sought after by influential events like the World Government Summit and the SHRM National Convention. Secure his presence at your event and join the ranks of prestigious conferences that have benefited from his transformative speeches.

Unlock the workplace potential with Pandit Dasa, former monk, mindfulness expert, and keynote speaker. Elevate culture, address “quiet quitting,” boost productivity. Practical tips for social connections, trust, and belonging. Join Fortune 100 and Fortune 500 companies like Google, IBM, and Pfizer in experiencing the profound impact of Pandit Dasa's teachings. With 25 years of personal mindfulness practices, Pandit expertly guides audiences through transformative exercises, leaving them refreshed, relaxed, and recharged.

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Keynotes

Keynote by Speaker Pandit Dasa: The Future of Work and Mindful Leadership

The Great Resignation and the rise in mental health struggles are demanding a transformation in workplace culture. To attract, engage and retain top talent, leaders need to create a more human and employee-centered workplace.

It is absolutely crucial for us to lead by example and create a workplace environment that not only encourages but also supports our mental, physical, and emotional well-being so we can perform at a high level while taking care of ourselves and our family.

This talk will address and provide practical takeaway for the following items:

How to develop positive social connections in a hybrid workplace

Creating a sense of belonging in the workplace

Research and tips for improving sleep and its benefits

The importance of appreciating our colleagues

Methods for communicating mindfully to maximize collaboration

Maintaining healthy eating habits

Research and benefits of practicing mindfulness at work

Practical mindfulness techniques for staying calm and focused

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Keynote by Speaker Pandit Dasa: Creating a Mindful and Positive Workplace Culture

This presentation will address the importance of creating an environment where ego battles aren’t driving the company down and where individuals are willing to put aside their own self-interest for the sake of the greater good. It encourages an environment where individuals are willing to appreciate the contributions of their co-workers instead of feeling threatened by them. The research on mindfulness and its application for the workplace will also be presented. As a result of this keynote, the audience will be able to:

Communicate with awareness, clarity and compassion

Manage their emotions to handle conflicts

Develop a positive mindset towards individuals they don’t see eye-to-eye with

Express appreciation towards the work of their colleagues

Utilize mindfulness breathing and focusing techniques to lower stress and improve productivity

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Keynote by speaker Pandit Dasa: Mindful Leadership: Walking the Talk and Developing Self-Awareness

This talk will address the importance for leadership of all levels to not only set the right example, but also, on a regular basis, appreciate the contributions of their workforce, communicate mindfully to encourage and inspire, lead with humility and without ego and manage their emotions. The research on mindfulness and its application for the workplace will also be presented. After this keynote, participants will be able to:

Improve their level of self-awareness

Communicate mindfully and with compassion

Lead with confidence combined with humility

Better manage their emotions to remain calm during challenging situations

Implement mindfulness techniques to reduce stress and improve focus and productivity

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Keynote by Speaker Pandit Dasa: Stress Management for Work-Life Balance

This keynote will identify the factors in our lives that can cause stress and share techniques to a happier work-life balance. The audience will learn:

The symptoms to stress and how to minimize the risk of becoming stressed

Simple breathing techniques that will nourish the mind and lead to increased focus and productivity

Essential skills to manage stress, increase happiness and improve over all productivity!

The latest in mindfulness research will be presented.

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Keynote by Speaker Pandit Dasa: Developing Resilience During Change

The audience will understand practical ways to develop resilience.

Change pushes us out of our comfort zone and disrupts our routine.

Change is the most powerful thing that can happen to us to help us grow, mature and become stronger.

Participants will learn techniques to help them adjust their mindset to see change as positive and as an opportunity for growth.

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Keynote by Speaker Pandit Dasa: A Mindful Approach to Team Building

In this presentation, Pandit teaches his audience how to communicate effectively and openly in teams, so no one is left in the dark.

Team-work is impossible without trust

Learn how to empathize with your team members and work together

Mindfulness can help everyone connect and build strong bonds

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Keynote by Speaker Pandit Dasa: Mindful Leadership: Walking the Talk

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Keynote by Speaker Pandit Dasa: Thriving Through Change: Mastering Stress Management, Resilience, and Work-Life Balance

Change breaks us out of our comfort zone and disrupts our routine making us feel uncomfortable. The right attitude towards changes in the workplace can help build resilience. Even though change is the most powerful thing that can happen to us, it can cause stress and anxiety and thus impact our performance and productivity.

Workplace stress is costing businesses over $300 billions dollars and is leading to absenteeism, turnover and increased healthcare costs.
This talk will provide practice tips on how attendees can:

Deal with change

Improve their mental well-being

Implement mindfulness techniques to reduce stress and anxiety

Enhance employee productivity.

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Customer Reviews

The feedback has been fantastic. Pandit's session was a recharge that I really needed.<br>

Kate Marro Learning and Development, Citibank

Pandit was such a pleasure to work with! He was available and flexible leading up to our company event and worked with our team to understand how his learnings and advice could resonate with our group specifically. He provided tactical and tangible takeaways for our team and his session was extremely well received by our organization!

Julia Fisher Manager, Customer Success, Enterprise @ Brazeer

I had the pleasure of attending Pandit's Keynote address at International Organizations CDR Creating a Positive and Resilient Workplace Culture. The quick mindfulness session was so useful, that I attended the extended session afterwards, Mindfulness and Resilience: Tools to Thrive During Stressful Times. The International Organizations that attend CDR include Devex (my organization), UN organizations, The World Bank, IMC, IMF, and the US State Department among others. <br><br>Pandit's approach to mindfulness is both unique and impactful, employing compelling analogies that resonate deeply. His ability to connect with audiences is remarkable, making him an excellent choice for company events. In the often stressful world of work, the tools and insights he provides can significantly ease the burden. I strongly recommend experiencing his sessions or inviting him to your organization.

Ashlea Burke Account Executive, Confetti

Excellent story about resilience and pursing one's dreams. Pandit is a great storyteller and you will leave invigorated and joyful about life. Highly recommend.

Fred Rapisarda Client Executive, Netapp

Excellent insights from Pandit Dasa! Just read his book. Helpful reminders of how to live our best life for us and our loved ones, and especially helpful for successfully managing teams and priorities in the workplace.

Steve Latreille VP Finance North America, Ingredion Incorporated

Pandit is very knowledgeable on the topic of wellbeing. He delivered a great keynote as a closing to our Global Inclusion Week and received very positive feedback. In addition to his incredible story and journey, his keynote provided actionable steps that we all can take to increase our wellbeing. I look forward to reading his book as well!

Samantha R. Diversity, Equity & Inclusion Leader, Data Whisperer

Together with a group of 40 leaders within our organization we have enjoyed a very inspiring session of Pandit where he told his story and the importance of self-awareness in leadership roles. Definitely recommend!

Nienke Van Gerrevink Learning & Development Manager, Perfetti Van Melle

Pandit Dasa

Unleashing the Power of Mindfulness

Pandit Dasa's insights are highly relevant in today's corporate landscape. His practical tips on maintaining positive social connections in a hybrid work environment, prioritizing self-care, and appreciating colleagues' success and contributions foster trust and create a sense of belonging. By implementing these strategies, organizations can unlock their full potential, improving retention, addressing the challenges of “quiet quitting,” and increasing productivity.

As a sought-after keynote speaker, Pandit Dasa has shared his wisdom with renowned Fortune 500 companies such as Google, IBM, and Pfizer. His impactful presence and extensive 25 years of personal mindfulness practices enable him to expertly guide audiences through mindfulness breathing exercises, leaving them feeling refreshed, relaxed, and recharged.

Pandit’s extensive 25 years of personal mindfulness practices allows him to expertly guide audiences through a variety of mindfulness breathing and focusing exercises, that leaves them feeling refreshed, relaxed and recharged.

Don't miss the opportunity to bring Pandit Dasa's unique perspective and expertise to your event. Book Pandit Dasa as your keynote speaker, and empower your organization with the tools to create a more mindful, resilient, and successful workplace. Witness the positive impact that Pandit Dasa's keynotes can have on your team and embrace a brighter future together.

Blog posts by Pandit Dasa

Finding Mindfulness At Work And Beyond

Pandit Dasa is a former monk who is teaching corporate America how to accomplish a work-life balance and live a healthier, more stress-free life. Living as a monk for 15 years gave Pandit a unique perspective on mindfulness. With over 16,000 hours of personal mindfulness practice, Pandit knows how t

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