Sherianna Boyle

Expert in: Burnout to Balance, Energy in Action, Emotional Detoxing, Mindful Practices to Reduce Stress & More

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Sherianna Boyle is an expert in emotional detoxing and mind/body strategies for alleviating stress and anxiety. She has been teaching meditation and yoga for 15 years and has experience as a school psychologist. Sherianna is the author of seven books and has published over 50 articles.

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Keynotes

Keynote by Sherianna Boyle: From Burnout to Balance

Learn the three research-based behaviors which lead to burnout.

Take part in mindful strategies for reducing stress and increasing ease.

Discover effective strategies for handling worrisome thoughts.

Take away strategies for boosting balance and harmony both at home and in the workplace.

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Keynote by Sherianna Boyle: Energy in Action

Learn the difference between action and reaction.

Take part in a ten-minute mindful exercise for cultivating calm and peace.

Learn to trust your own inner energy as a resource for grounding, support and confidence.

Receive strategies and insights for approaching daily hassles and goals.

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Keynote by Sherianna Boyle: Emotional Detox

Discover the difference between an emotion and a trigger.

Take part in a powerful seven step mindful system called Cleanse designed to clear triggers (without talking).

Receive guidance and support on how to manage emotional triggers in the workplace and at home.

Walk away with seven mindful strategies which can be implemented anywhere easily.

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Keynote by Sherianna Boyle: Managing Emotional Contagion

Learn what to do when other people's emotional stress impacts you.

Experience mindful tools and strategies for increasing resiliency and effectiveness.

Discover new ways to understand emotional contagion, the do's and don'ts for how to handle it.

Take part in powerful practices to gain the clarity, focus and inner strength you need to thrive.

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Sherianna Boyle

Because when your energy is in action.... everything flows!

Sherianna Boyle holds a Masters in Education and a Certificate of Advanced Graduate Study in School Psychology from the University of Massachusetts, Boston. She is a adjunct Psychology Professor and a seasoned yoga instructor. Sherianna continues her work in the education field speaking to organizations such as The Massachusetts Teacher Association about supporting families and children with anxiety.

Sherianna is the author of seven books including The Four Gifts of Anxiety, which has been recognized and shelved by NAMI. Her book Choosing Love was listed under the top 10 New Year books 2016 with Metro US while The Conscious Parenting Guide for Overcoming Childhood Anxiety was in the top 20 books sales in Barnes and Noble in 2016.

Sherianna Boyle is a former owner of a thriving yoga studio and is known in her community for her C.L.E.A.N.S.E lab classes. C.L.E.A.N.S.E is a method for releasing toxicity and increasing ease. C.L.E.A.N.S.E is an emotional detox for purifying undigested and over processed emotions. Each letter represents a mindful tool that will help you detox and help with anxiety and stress.

A study of the American workplace has shown that 80% of adults feel stressed at work and over half of them say they need help in managing it. Sherianna Boyle is here to help. Whether you’re looking for happiness, forgiveness, success or health, Sherianna’s keynotes will inspire and motivate you.