Spare time can mean many different things to different people – to some spare time is about relaxing, no stress, while to others spare time is when life really begins.

Typical spare time activities would include sports clubs or going to concerts, the theatre, the cinema, being together with friends and family, etc.

What is spare time and to who? How do we make use of our spare time? Indeed, how do we make the best of our spare time – is idle TV always good enough?

Keynote speakers on spare time ask questions such as these, trying to provide some answers.